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Eid-Ul-Fitr: Make Restaurant-Style Raan With This Secret Recipe By ‘Ummrao’ Restaurant

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Raan E Ummrao Recipe: This recipe is made with the meat of a lamb’s leg.

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  • Raan E Umrao is basically a recipe which uses lamb’s leg
  • This stellar recipe will make your Eid celebrations stand out
  • Try this restaurant-style recipe at home today

Eid-ul-Fitr is being celebrated world over today, on 25th May 2021. The festival marks the end of the month-long fasting period Ramadan. There are many traditional recipes that are eaten on this day, from Biryani to Phirni to Sheer Khurma. These are mostly recipes that are handed over from generation to generation in every household. But what if we told you there was a restaurant-style recipe to make your Eid celebrations even more delectable? Raan-E-Umrao is one dish which is often found in the menus of restaurants, and can easily be recreated at home with this recipe.

Watch The Full Recipe Video Of Raan-E-Umrao Here:

(Also Read: How to Cook Raan and Secret Tricks to Make the Meat Tender)

Ummrao Restaurant at Courtyard By Marriott, Mumbai International Airport has shared their exclusive recipe for Raan-E-Umrao. This meaty preparation from their kitchens uses basic ingredients that are easily available in the kitchen. The name ‘Raan’ stems from the leg part of the lamb which is used in this delectable recipe. Though this succulent recipe is traditionally made in the clay oven, or tandoor, if it’s being recreated at home it can be made in a grill also. Without further ado, here’s the full recipe of Raan-E-Ummrao for you to try at home!

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Ingredients:

  • 900 gm trimmed lamb leg
  • 1 tsp malt vinegar
  • 1 tsp ginger- garlic paste
  • 1 cup hung yogurt
  • 50 g cashew paste
  • 100 ml cream
  • 1 tsp green cardamom powder
  • 1 tsp roasted cumin powder
  • 1 tsp coriander powder
  • 1 tbsp red chili powder
  • Salt, to taste

Method:

  1. Marinade the lamb leg with ginger garlic paste, a tsp malt vinegar, 100 ml cream, hung yoghurt, cashew paste and powdered spices.
  2. Apply this marinade all over the lamb meat and use your hands to apply the marinade over it. Make sure all of the marinade is applied on the meat.
  3. Maintain appropriate temperature and skewer the lamb firmly.
  4. Add the pieces of mutton to the tandoor and set it there for approximately 1.5 – 2 hours.
  5. Take it out of the tandoor and serve it with a combination of naan and paan juice on the side.
  6. For garnishing, use a sliced lemon, baby onions, some potato wedges and mint leaves on the top.

About Aditi AhujaAditi loves talking to and meeting like-minded foodies (especially the kind who like veg momos). Plus points if you get her bad jokes and sitcom references, or if you recommend a new place to eat at.

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(Note: This is a Article Automatically Generated Through Syndication, Here is The Original Source

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IIT-K and BFI collaborate to drive healthcare innovation in India

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IIT-K and BFI forge partnership to accelerate healthcare innovation in India

Kanpur, April 17 (IANS) – The Indian Institute of Technology Kanpur (IIT-K) has entered into a strategic partnership with Blockchain For Impact (BFI) to drive advancements in healthcare in India. Under the BFI-Biome Virtual Network Programme, this collaboration aims to nurture innovations in the healthcare sector.

As part of the partnership, BFI will support IIT Kanpur in promoting entrepreneurial initiatives through the Startup Incubation & Innovation Centre (SIIC). A Memorandum of Understanding (MoU) was signed at IIT Kanpur by Prof. Kantesh Balani, Dean of Resources and Alumni (DoRA), IIT Kanpur; and Dr. Gaurav Singh, CEO BFI.

BFI has committed to allocating over $150,000 across three years to develop programmes tailored to healthcare-focused startups at IIT Kanpur’s SIIC. This collaboration harnesses IIT Kanpur’s expertise in fostering entrepreneurship and BFI’s dedication to advancing biomedical research.

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Prof. Kantesh Balani, DoRA, IIT Kanpur, expressed his optimism about the partnership, stating, “This MoU will help us share knowledge, support startups effectively, and improve our capacity-building efforts.” Dr. Gaurav Singh, CEO of BFI, highlighted the inspiring work of IIT Kanpur incubatees in healthcare innovation and the alignment of missions to accelerate impactful solutions in biomedical research.

This partnership signifies a significant step towards advancing healthcare innovation in India by leveraging expertise and resources. The collaboration between IITK and BFI holds promise for improving public health and ensuring equitable healthcare access for all.

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Doctors are hopeful that gene therapy could be a breakthrough for haemophilia, a blood disorder

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Gene therapy holds promise for blood disorder haemophilia: Doctors

On World Haemophilia Day, doctors highlighted the potential of gene therapy in treating haemophilia, a hereditary blood disorder. Haemophilia is caused by missing or defective clotting factors and raises the risk of severe bleeding and joint damage. Genetic counselling and screening are crucial for affected individuals. India has a high number of haemophilia cases, but many go undiagnosed due to lack of screening capabilities.

Gene therapy offers a promising approach to treating haemophilia by delivering functional genes to correct the genetic defect responsible for deficient clotting factor production. Recent clinical trials show positive outcomes, including the use of lentiviral vectors at CMC Vellore. While current treatment involves factor VIII infusions, gene therapy may offer a cure for haemophilia, especially in low and middle-income countries.

According to Anoop P, Sr. Consultant – Haematology at Aster RV Hospital, “Gene therapy is a potentially curative treatment for haemophilia.” It allows for editing the faulty gene of a baby inside the uterus, known to be born with haemophilia due to a family history. Ongoing research on gene therapy shows promising results, indicating a potential paradigm shift in the management and cure of haemophilia.

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The Connection Between Daytime Sleep and Increased Risk of Dementia

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How daytime sleep can raise dementia risk

New Delhi, April 17 (IANS) Compensating for lack of sleep during the daytime may not be as effective as previously thought, warned Dr. Sudhir Kumar, a neurologist based in Hyderabad. According to Dr. Sudhir, daytime sleep is not in sync with the body’s natural clock and can increase the risk of dementia and other psychiatric disorders.

Dr. Sudhir, from Indraprastha Apollo Hospitals, highlighted in a post on X.com that daytime sleep is lighter and does not fulfill the body’s sleep requirements. He explained, “This fact is supported by numerous studies of night shift workers, who are predisposed to stress, obesity, cognitive deficits, and an elevated risk of neurodegenerative diseases.”

The neurologist pointed out that the glymphatic system, responsible for clearing the brain of protein waste products, is most active during sleep. Therefore, when there is a lack of sleep, the glymphatic system may fail, increasing the risk of dementia. Dr. Sudhir stated, “Glymphatic failure is the common pathway of dementia, leading to the accumulation of abnormal proteins in the brain.”

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Factors such as poor sleep quality, age, sedentary lifestyle, cardiovascular diseases, obesity, sleep apnoea, circadian misalignment, substance abuse, and depression can also suppress or result in the failure of the glymphatic system. Dr. Sudhir emphasized, “Good sleepers tend to live longer, weigh less, have a reduced incidence of psychiatric disorders, and maintain cognitive function for longer periods.”

In conclusion, Dr. Sudhir advised that consistently sleeping well at night can lead to better cognitive function and decrease the risk of dementia and psychiatric disorders. It is essential to prioritize quality sleep to maintain overall brain health and reduce the risk of neurodegenerative diseases.

–IANS
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