Health

Grapes Benefits: Grapes are the treasure of nutrients, protects against 10 diseases from head to foot

In this Article we tell you about Eating Grapes benefits. The nutrients found in grapes work to increase eye light. This is the reason why tho…

Published

3 years ago

February 10, 2021

Mamta Chaudhary

Grape is a treasure of nutrients, protects against 10 diseases from head to foot

Grapes Benefits: Eating fruits and vegetables is very beneficial for health. That is why it is advisable to eat seasonal fruits to avoid diseases. One such fruit is grapes, which has countless benefits to health.

The grape is of two types, removed and black. Both types of grapes are rich in nutrients. It is believed that red grapes have fewer calories than green grapes. Red grapes are commonly used to make red wine, jam, jelly and grape juice.

Grape Nutrients

Both types of grapes are found in plenty of vitamin A, vitamin C, vitamin B as well as potassium and calcium. Flavonoids are the most powerful antioxidant element found in grapes, which is very beneficial for health. Apart from this, many nutrients are found in the This fruits in sufficient quantity like calories, fiber, glucose, magnesium and citric acid. You are all familiar with the wonderful taste of grapes but we are telling you about the benefits of health.

Also Read: Egg is topped not only in weight gain, but also in this way diet will have to be included

Grape reduces uric acid level in the body

Kidney diseases start due to increasing uric acid in the body. Red grape intake is beneficial for reducing uric acid. If you want to get rid of such problem, then its consumption will prove to be very effective. These help eliminate acid from the system and reduce kidney pressure. Red wine contains resveratrol.

Helpful in enhancing memory

Grape resveratrol is helpful in increasing your brain blood flow by up to a percentage of others. Its regular intake increases your thinking ability and gives strength to the brain. Its intake keeps you more active and also increases the ability to work.

Grape increases eyesight

The nutrients found in grapes work to increase eye light. This is the reason why those who have weak eyes should regularly consume both types of This fruits.

Helpful in protecting against cancer

Resveratrol has shown a great effect on controlling cancer and it protects your skin from the harmful UVB rays of the sun. It is also helpful in preventing skin cancer. It contains flavonoids and resveratrol, due to its intake, the problem of heart disease starts to decrease. It is also helpful in reducing high cholesterol, blood pressure, blood clots and other heart related diseases.

Reduces the risk of skin diseases

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Grapes contain vitamin A and vitamin C and anti-oxidant elements, which can eliminate skin related problems. The grape contains resveratrol. It is an anti-oxidant element that slows down the aging process. By using it, your skin remains soft and young.

Removes allergies

Many people face skin allergies. Grapes have antiviral properties that are helpful in relieving skin related allergies. Antiviral properties’ polio, viruses and herpes are also helpful in fighting such viruses.

Removes fatigue and weakness

People who feel tired while working or early in the day. Langur is the best option for them. Eating it provides instant energy. People go on dieting to lose weight, but red grapes help reduce cholesterol.

Lowers cholesterol level

Grapes do not allow cholesterol to rise in your blood and also helps in reducing your weight quickly. It can improve blood circulation by cleaning the arteries.

Also Read: Orange is a store of vitamin C, eating one orange everyday can prevent cancer, diabetes, 10 diseases like BP

Keeps kidneys healthy

An ingredient called revegetrol is found in grapes that keep the kidneys healthy. You can keep your kidney healthy by eating a glass of grapefruit juice daily or just 15 grapes daily.

Kidney damage caused by high fat, a compound found in grape seeds and peels, can be corrected. People suffering from obesity are at a greater risk of kidney damage because it can cause a decrease in kidney copper.

Health

IIT-K and BFI collaborate to drive healthcare innovation in India

Published

2 days ago

April 17, 2024

IANS

IIT-K and BFI forge partnership to accelerate healthcare innovation in India

Kanpur, April 17 (IANS) – The Indian Institute of Technology Kanpur (IIT-K) has entered into a strategic partnership with Blockchain For Impact (BFI) to drive advancements in healthcare in India. Under the BFI-Biome Virtual Network Programme, this collaboration aims to nurture innovations in the healthcare sector.

As part of the partnership, BFI will support IIT Kanpur in promoting entrepreneurial initiatives through the Startup Incubation & Innovation Centre (SIIC). A Memorandum of Understanding (MoU) was signed at IIT Kanpur by Prof. Kantesh Balani, Dean of Resources and Alumni (DoRA), IIT Kanpur; and Dr. Gaurav Singh, CEO BFI.

BFI has committed to allocating over $150,000 across three years to develop programmes tailored to healthcare-focused startups at IIT Kanpur’s SIIC. This collaboration harnesses IIT Kanpur’s expertise in fostering entrepreneurship and BFI’s dedication to advancing biomedical research.

Prof. Kantesh Balani, DoRA, IIT Kanpur, expressed his optimism about the partnership, stating, “This MoU will help us share knowledge, support startups effectively, and improve our capacity-building efforts.” Dr. Gaurav Singh, CEO of BFI, highlighted the inspiring work of IIT Kanpur incubatees in healthcare innovation and the alignment of missions to accelerate impactful solutions in biomedical research.

This partnership signifies a significant step towards advancing healthcare innovation in India by leveraging expertise and resources. The collaboration between IITK and BFI holds promise for improving public health and ensuring equitable healthcare access for all.

Health

Doctors are hopeful that gene therapy could be a breakthrough for haemophilia, a blood disorder

Published

2 days ago

April 17, 2024

IANS

Gene therapy holds promise for blood disorder haemophilia: Doctors

On World Haemophilia Day, doctors highlighted the potential of gene therapy in treating haemophilia, a hereditary blood disorder. Haemophilia is caused by missing or defective clotting factors and raises the risk of severe bleeding and joint damage. Genetic counselling and screening are crucial for affected individuals. India has a high number of haemophilia cases, but many go undiagnosed due to lack of screening capabilities.

Gene therapy offers a promising approach to treating haemophilia by delivering functional genes to correct the genetic defect responsible for deficient clotting factor production. Recent clinical trials show positive outcomes, including the use of lentiviral vectors at CMC Vellore. While current treatment involves factor VIII infusions, gene therapy may offer a cure for haemophilia, especially in low and middle-income countries.

According to Anoop P, Sr. Consultant – Haematology at Aster RV Hospital, “Gene therapy is a potentially curative treatment for haemophilia.” It allows for editing the faulty gene of a baby inside the uterus, known to be born with haemophilia due to a family history. Ongoing research on gene therapy shows promising results, indicating a potential paradigm shift in the management and cure of haemophilia.

Health

The Connection Between Daytime Sleep and Increased Risk of Dementia

Published

2 days ago

April 17, 2024

IANS

How daytime sleep can raise dementia risk

New Delhi, April 17 (IANS) Compensating for lack of sleep during the daytime may not be as effective as previously thought, warned Dr. Sudhir Kumar, a neurologist based in Hyderabad. According to Dr. Sudhir, daytime sleep is not in sync with the body’s natural clock and can increase the risk of dementia and other psychiatric disorders.

Dr. Sudhir, from Indraprastha Apollo Hospitals, highlighted in a post on X.com that daytime sleep is lighter and does not fulfill the body’s sleep requirements. He explained, “This fact is supported by numerous studies of night shift workers, who are predisposed to stress, obesity, cognitive deficits, and an elevated risk of neurodegenerative diseases.”

The neurologist pointed out that the glymphatic system, responsible for clearing the brain of protein waste products, is most active during sleep. Therefore, when there is a lack of sleep, the glymphatic system may fail, increasing the risk of dementia. Dr. Sudhir stated, “Glymphatic failure is the common pathway of dementia, leading to the accumulation of abnormal proteins in the brain.”

Factors such as poor sleep quality, age, sedentary lifestyle, cardiovascular diseases, obesity, sleep apnoea, circadian misalignment, substance abuse, and depression can also suppress or result in the failure of the glymphatic system. Dr. Sudhir emphasized, “Good sleepers tend to live longer, weigh less, have a reduced incidence of psychiatric disorders, and maintain cognitive function for longer periods.”

In conclusion, Dr. Sudhir advised that consistently sleeping well at night can lead to better cognitive function and decrease the risk of dementia and psychiatric disorders. It is essential to prioritize quality sleep to maintain overall brain health and reduce the risk of neurodegenerative diseases.

–IANS
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