Health

Ginger Garlic Tea to Loss Weight and Boost Your Immunity [New Guide]

Published

4 years ago

April 8, 2020

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We’re throughout the midst of country-wide lockdown, and it is perhaps the first time in just a few years that your entire world had prioritized nicely being over something. As you’d know the novel Coronavirus has bothered lots of of 1000’s of people throughout the globe, and the precarious state of affairs has led many nations to announce a lockdown. More and more extra people are paying an elevated amount of consideration to what they’re consuming and working towards the best hygiene. Immunity is outlined as a result of the balanced state the place the physique is prepared to fight an sickness inflicting brokers. Our pantry is normally stocked with therapeutic herbs and spices that may do wonders for our immunity. Take ginger and garlic as an illustration; they’re so much larger than mere flavoring brokers in your curries and stew. Ginger’s medicinal properties are very popular in Ayurveda; it is thought-about as a traditional therapy for indigestion, nausea and bloating. Garlic, alternatively, is known for its anti-inflammatory and antiviral properties. They’re every very potent herbs in themselves; collectively they’re going to weave magic, significantly in relation to immunity and weight-management.

Pure tea is soothing and sometimes very environment friendly in assuaging discomfort attributable to the chilly, congested nostrils and sore throat. You will give you the chance to drink pure tea every day, however when the indicators are persistent it is best to search the recommendation of a doctor or a skilled. Brewing ginger and garlic tea are in all probability among the many most interesting ideas to have the benefit of their goodness collectively:

For Immunity:

In response to the e e book ‘Therapeutic Meals’ by DK Publishing Dwelling, ginger’s “dangerous oils have anti-inflammatory properties similar to these of NSAIDs (non-steroidal anti-inflammatory drugs), which makes it an exquisite therapy for flu, problems and menstrual pains. It may moreover lower treatment consumption in osteoarthritis.”
Garlic has extreme suplhur content material materials that helps fight infections. It is well-known for its antiviral and antiparasitic properties that help ease indicators of chilly and cough. Nonetheless, it isn’t advisable for bronchial bronchial asthma victims to devour a number of garlic.

Ginger-Garlic Tea For Weight-Loss:

Ginger could also be very environment friendly in preserving your digestive system in effective situation. Ginger helps heal the gut, fastens movement of meals by the use of the gastrointestinal tract, reduces bloating and cramps, and will also be very useful in getting the digestive juices flowing. An excellent digestion is important for weight discount.
Garlic may even do wonders in your digestion and it is also useful in flushing out toxins. Garlic might help rev up your metabolism naturally. Moreover it’s recognized to be an appetite-suppressant. A analysis, revealed throughout the Journal of Vitamin, hinted at an affiliation between garlic and fat-burning.

How to make ginger-garlic tea:

1. Take a pot of scorching water (add a few cup of water).Now, add a small chunk of ginger (make certain it is peeled and washed).
2. Then add 1 teaspoon of crushed garlic; subsequent add half a teaspoon of black pepper and let it steep for 5 minutes.
3. Take away from heat, strain in cup, add half a teaspoon of honey for model and experience!

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Health

IIT-K and BFI collaborate to drive healthcare innovation in India

Published

1 day ago

April 17, 2024

IANS

IIT-K and BFI forge partnership to accelerate healthcare innovation in India

Kanpur, April 17 (IANS) – The Indian Institute of Technology Kanpur (IIT-K) has entered into a strategic partnership with Blockchain For Impact (BFI) to drive advancements in healthcare in India. Under the BFI-Biome Virtual Network Programme, this collaboration aims to nurture innovations in the healthcare sector.

As part of the partnership, BFI will support IIT Kanpur in promoting entrepreneurial initiatives through the Startup Incubation & Innovation Centre (SIIC). A Memorandum of Understanding (MoU) was signed at IIT Kanpur by Prof. Kantesh Balani, Dean of Resources and Alumni (DoRA), IIT Kanpur; and Dr. Gaurav Singh, CEO BFI.

BFI has committed to allocating over $150,000 across three years to develop programmes tailored to healthcare-focused startups at IIT Kanpur’s SIIC. This collaboration harnesses IIT Kanpur’s expertise in fostering entrepreneurship and BFI’s dedication to advancing biomedical research.

Prof. Kantesh Balani, DoRA, IIT Kanpur, expressed his optimism about the partnership, stating, “This MoU will help us share knowledge, support startups effectively, and improve our capacity-building efforts.” Dr. Gaurav Singh, CEO of BFI, highlighted the inspiring work of IIT Kanpur incubatees in healthcare innovation and the alignment of missions to accelerate impactful solutions in biomedical research.

This partnership signifies a significant step towards advancing healthcare innovation in India by leveraging expertise and resources. The collaboration between IITK and BFI holds promise for improving public health and ensuring equitable healthcare access for all.

Health

Doctors are hopeful that gene therapy could be a breakthrough for haemophilia, a blood disorder

Published

1 day ago

April 17, 2024

IANS

Gene therapy holds promise for blood disorder haemophilia: Doctors

On World Haemophilia Day, doctors highlighted the potential of gene therapy in treating haemophilia, a hereditary blood disorder. Haemophilia is caused by missing or defective clotting factors and raises the risk of severe bleeding and joint damage. Genetic counselling and screening are crucial for affected individuals. India has a high number of haemophilia cases, but many go undiagnosed due to lack of screening capabilities.

Gene therapy offers a promising approach to treating haemophilia by delivering functional genes to correct the genetic defect responsible for deficient clotting factor production. Recent clinical trials show positive outcomes, including the use of lentiviral vectors at CMC Vellore. While current treatment involves factor VIII infusions, gene therapy may offer a cure for haemophilia, especially in low and middle-income countries.

According to Anoop P, Sr. Consultant – Haematology at Aster RV Hospital, “Gene therapy is a potentially curative treatment for haemophilia.” It allows for editing the faulty gene of a baby inside the uterus, known to be born with haemophilia due to a family history. Ongoing research on gene therapy shows promising results, indicating a potential paradigm shift in the management and cure of haemophilia.

Health

The Connection Between Daytime Sleep and Increased Risk of Dementia

Published

2 days ago

April 17, 2024

IANS

How daytime sleep can raise dementia risk

New Delhi, April 17 (IANS) Compensating for lack of sleep during the daytime may not be as effective as previously thought, warned Dr. Sudhir Kumar, a neurologist based in Hyderabad. According to Dr. Sudhir, daytime sleep is not in sync with the body’s natural clock and can increase the risk of dementia and other psychiatric disorders.

Dr. Sudhir, from Indraprastha Apollo Hospitals, highlighted in a post on X.com that daytime sleep is lighter and does not fulfill the body’s sleep requirements. He explained, “This fact is supported by numerous studies of night shift workers, who are predisposed to stress, obesity, cognitive deficits, and an elevated risk of neurodegenerative diseases.”

The neurologist pointed out that the glymphatic system, responsible for clearing the brain of protein waste products, is most active during sleep. Therefore, when there is a lack of sleep, the glymphatic system may fail, increasing the risk of dementia. Dr. Sudhir stated, “Glymphatic failure is the common pathway of dementia, leading to the accumulation of abnormal proteins in the brain.”

Factors such as poor sleep quality, age, sedentary lifestyle, cardiovascular diseases, obesity, sleep apnoea, circadian misalignment, substance abuse, and depression can also suppress or result in the failure of the glymphatic system. Dr. Sudhir emphasized, “Good sleepers tend to live longer, weigh less, have a reduced incidence of psychiatric disorders, and maintain cognitive function for longer periods.”

In conclusion, Dr. Sudhir advised that consistently sleeping well at night can lead to better cognitive function and decrease the risk of dementia and psychiatric disorders. It is essential to prioritize quality sleep to maintain overall brain health and reduce the risk of neurodegenerative diseases.

–IANS
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