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International Yoga Day 2024 Theme, Wishes, Quotes, Greetings, Sayings, Messages, Cliparts and Instagram Captions

International Yoga Day is commemorated every year on June 21st to mark the importance of inculcating yoga in our daily lives. The day is also marked as the global celebration of well-being. 

International yoga day highlights the immeasurable effect of yoga on people’s physical, mental and spiritual well-being. It also makes the ancient Indian art of yoga gain recognition in the global arena, cutting across geographical and cultural barriers. 

After understanding the meaning of yoga, millions of individuals come forward to participate in the talks in busy city squares and peaceful mountain retreats, workshops, classes. The majority of people are driven by the desire for peaceful thoughts and holistic health. 

The International Yoga Day 2024 marks the 10th anniversary of the celebration of the event. 

International Yoga Day 2024: Theme

The theme for 2024’s International Yoga Day is “Yoga for Self and Society.” The theme has been set which signifies the dual benefits offered by practicing yoga. It includes enhancing society at large along with enhancing personal well-being as well. Yoga happy birthday in developing self awareness, reducing stress and controlling is emotions.

International Yoga Day 2024: History and Significance

The credit behind the celebration of International Yoga Day by the entire globe today goes to the Prime Minister of India, Shri Narendra Modi. He proposed designating Yoga as a global day in the United States General Assembly during his 2014 speech. 

Thus, in December 2014, a resolution was approved by the UN General Assembly to mark June 21st as International Yoga Day. June 21, being the longest day of the year, is symbolized as a period of growth, development, reuniting with the natural world and oneself.

International yoga day can be utilized as a means to spread information and insights about various benefits offered by yoga to the mental and physical health all over the globe. In numerous studies, yoga has been categorized as a practice to improve sleep quality, enhance general well-being, reduce anxiety, and boost physical fitness.

Explore the 2024 International Yoga Day theme, along with inspiring wishes, quotes, greetings, messages, and unique Instagram captions perfect for sharing your yoga journey and celebrations.

Best International Yoga Day 2024 Wishes, Quotes, Greetings, and Sayings

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

“Yoga is the art work of awareness on the canvas of body, mind, and soul.” — Amit Ray

“Yoga does not just change the way we see things, it transforms the person who sees.” — B.K.S. Iyengar

“The body is your temple. Keep it pure and clean for the soul to reside in.” — B.K.S. Iyengar

“Yoga is not about touching your toes. It is what you learn on the way down.” — Jigar Gor

“Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell

“Inhale the future, exhale the past.” — Unknown

Messages, Cliparts and Instagram Captions

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” — Bob Harper

“Yoga begins right where I am—not where I was yesterday or where I long to be.” — Linda Sparrowe

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” — Debasish Mridha

“The attitude of gratitude is the highest yoga.” — Yogi Bhajan

“Yoga is the practice of quieting the mind.” — Patanjali

“True yoga is not about the shape of your body, but the shape of your life.” — Aadil Palkhivala

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

“Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar

“Yoga is a mirror to look at ourselves from within.” — Unknown

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar

“The beauty is that people often come here for the stretch, and leave with a lot more.” — Liza Ciano

Also Read: Vishwa Yoga Diwas 2024 Hindi Wishes, Images, Messages, Quotes, Greetings, Shayari, Cliparts and Instagram Captions

Subhashree Panda

Subhashree Panda: A proficient content writer, editor, and researcher. With 4 years of experience and an MBA in finance, she crafts compelling narratives on global events. Her passion for diverse journalism genres resonates widely, fostering broad audience connections.

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