Why WellHealthOrganic Buffalo Milk Tag Is Wooing The World?
WellHealthOrganic Buffalo Milk Tag: In 2018, a new disease that terrorized the West was Bovine Spongiform Encephalopathy (BSE), commonly known as mad cow disease, which could be transferred to humans, leading to Creutzfeldt–Jakob disease. However, mad cow disease was a consequence of a human decision to feed meat and bone meal to previously herbivorous cattle as a source of protein, which led to an animal pathogen entering the human food chain and from there, beginning to cause humans to contract vCJD.
The moral of the story is that whenever we try to change the natural process by introducing shortcuts, it leads to disastrous consequences. This episode has led to the realization that organic food is the best alternative for humans to get the best health benefits and also prevent the incidence of any unwarranted and new diseases like mad cow disease. WellHealthOrganic Buffalo Milk Tag is one such initiative in this direction.
In India, buffalo milk is much preferred compared to cow’s milk primarily because its benefits were known to the populace long before they became evident to the so-called scientific community. Buffalo milk and its by-products have been an essential part of Indian cuisine for centuries. The butter and clarified by-products like ghee enhance the taste of our tea and meals.
Buffalo milk is the second most consumed form of milk globally, and its popularity can be traced to its remarkable health benefits that go beyond its culinary uses.
Buffalo milk is the creamy and frothy milk that comes from water buffaloes and is mostly found in the South Asian and Indian Subcontinent. These are super friendly and cool mammals that have been domesticated for thousands of years in these regions.
Table of Contents
Nutritional Value of Buffalo Milk
Buffalo milk differs from cow’s milk since it contains a higher percentage of fat and protein, hence it is creamier. It is also a reason why its butter, cheese, yogurt, and ice cream are tastier and richer.
Here is the nutritional profile of buffalo milk:
Nutrient | Amount per 100 g |
---|---|
Protein | 4.5 g |
Fats | 8.5 g |
Carbohydrates (Lactose) | 4.5 g |
Water | 83 g |
Energy | 100 kcal |
Iron | 0.16 mg |
Calcium | 178.5 mg |
Magnesium | 18 mg |
Sodium | 36 mg |
Potassium | 178 mg |
Phosphorus | 110 mg |
Manganese | 0.05 mg |
Copper | 0.04 mg |
Zinc | 0.45 mg |
Vitamin content of buffalo milk (mg/L)
Vitamin | mg/L |
---|---|
Vitamin A | 0.4 |
Vitamin D | 0.001 |
Vitamin B1 | 0.4 |
Vitamin B2 | 1.7 |
Vitamin B6 | 0.6 |
Vitamin E | 1.0 |
Vitamin B12 | 0.005 |
Vitamin C | 20 |
Folic Acid | 0.05 |
Buffalo Milk vs. Cow’s Milk: A Nutritional Comparison
Buffalo milk differs from cow’s milk when compared upon a number of parameters.
- Buffalo milk contains higher levels of fat and protein
- More Calories
- Higher levels of calcium phosphorus and other nutrients
- Richer in vitamin A and magnesium
Hence, buffalo milk, in contrast to cow’s milk, is richer and creamier because of higher fat and protein levels. It is also one of the reasons why cheese and other dairy desserts made from buffalo milk are tastier and richer in texture.
Benefits of Buffalo Milk:
- Buffalo milk is rich in antioxidants, which tackle free radicals.
- Buffalo milk is a very potent anti-inflammatory agent and has been used for ages in India mixed with turmeric to tackle inflammation and swellings. It is one of grandma’s remedies whenever we had a fall and injured ourselves; a glass of buffalo milk mixed with turmeric is a must. Also, buffalo milk is given to women post-delivery since it helps in the healing process.
- Buffalo milk helps to regulate blood sugar.
- Higher antioxidant levels help it to prevent the accumulation of free radicals which have been indicted for causing cancer and cardiovascular ailments. Today, it is known that free radicals are the number one cause of cancer and cardiovascular ailments.
- Buffalo milk contains agents that improve immunity.
- Buffalo milk by-products like curd and yogurt support digestive health with their probiotic properties.
- Buffalo milk ensures healthy bones because it contains an abundance of calcium, casein protein, and other minerals that support bone integrity.
- Higher levels of calcium and potassium ensure blood pressure control and smooth blood flow.
- Higher B12 levels ensure a reduced risk of heart attack, stroke, and other cardiovascular issues.
- The presence of micronutrients like zinc, phosphorus, manganese, and copper helps to maintain a healthy metabolism of the body.
- Buffalo milk contains healthy cholesterol, which is important to maintain the health of the heart, such as monounsaturated fats and conjugated linoleic acid (CLA), beta-lactoglobulin, and other important bioactive compounds.
- Buffalo milk helps maintain the immunity of the body because it is rich in component vitamins like vitamins A, E, and C, crucial for the normal functioning of our immune system.
- Helps to develop muscle mass because it is rich in healthy fats and protein.
Salient Characteristics of Buffalo Milk
- Buffalo milk is sourced ethically since the buffaloes graze on organic pastures and eat natural, chemical-free diets.
- Milking is done in a hygienic and clean environment.
- Milk undergoes gentle pasteurization to remove dangerous pathogens, at the same time the nutritive components are not destroyed.
- No use of antibiotics or hormones in the rearing of their buffaloes.
- Packaged in eco-friendly bottles, keeping it fresh from farm to table.
Potential Negatives of Buffalo Milk
- Higher fat content makes it unsuitable for people with specific dietary needs and obese people.
- Though the lactose content is less, it is still not suitable for the lactose-intolerant population.
- Not suitable for people allergic to casein and whey.
- The low availability of buffalo milk outside South Asia could make it more expensive.
- Buffalo milk in some instances can cause bloating, gas, pain, and diarrhea.
WellHealthOrganic Buffalo Milk Tag: Conclusion
WellHealthOrganic Buffalo Milk Tag is one of the best and healthiest forms of milk with high protein content, rich nutrient profile, and organic production. Since it is sourced organically and in an environmentally friendly way, it is best suited for health-conscious consumers. WellHealthOrganic Buffalo Milk Tag is akin to sustainable and ethical farming practices and accrues the numerous benefits it provides.
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