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Why Spam Guisada Is the Perfect Dish to Make Right Now

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It wasn’t so long ago that social media feeds were flooded with glorified plates of pasta, luxurious meals at Michelin-starred restaurants, and inaccessible Eurocentric ingredients. But as soon as shelter-in-place orders were implemented across the country, the first shelf-stable foods to fill up shopping carts were rice and beans, followed closely by Spam, which reported a spike in sales.

In Puerto Rico, where the shelter-in-place order has been extended to May 25, with strict curfews and staggered essential visits, home cooks are among the many who are stocking up on Spam. As an animal protein that can withstand the heat and humidity, it’s been a part of Puerto Rico’s repertoire of colonial recipes for decades, finding its way into any number of dishes.

But the one I find myself making now is Spam guisada, a simple stew consisting of tomato sauce, sofrito, vegetables, and Spam. Like a number of Puerto Rican recipes, it was born from the island’s historical collision between government-imposed food sanctions and the imperative to make something out of nothing, and has since become a mainstay in many kitchens through a combination of nostalgia and genuine fondness. And if Puerto Rican food should have long ago had its chance to be included in America’s weekly repertoire — after all, Puerto Rico is America — then Spam guisada is a dish whose simplicity and reliance on pantry staples illustrate why now is a good time to start appreciating the island’s recipes.

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Before European contact in the 15th century, cornmeal and root vegetables were dietary pillars for the Taino, the indigenous people of the Caribbean. But by 1898, when Puerto Rico switched hands from Spain to the United States, the island’s export-led industrial age had come to fruition and most of its land had been taken for large-scale mechanized agriculture, producing monoculture crops.

After World War II, processed foods started to aggressively appear on grocery store shelves in Puerto Rico, just as they did in much of the United States, including Hawai‘i and Guam. One of the companies that had the most success among Puerto Ricans was Goya Foods: Founded in 1936 (a year before Spam was released onto the market), it targeted Puerto Rican soldiers returning to New York from the war by marketing its canned beans, rice, preprocessed pasteles, hot sauces, and olive oil as accessible tastes of home. Meanwhile, Spam sales had also started to boom: By 1941, Hormel Foods, Spam’s manufacturer, had sold 40 million cans of the stuff. Many of them were finding their way into Puerto Rican kitchens.

During the 1940s and ’50s, poor and rural Puerto Rican communities, like my grandma’s, received government subsidies. Because they had no refrigeration, canned foods like Spam, along with Hormel’s corned beef and salchichas (Vienna sausages), were common. Imagine the look on the women’s faces when they were presented with cans full of gelatinous pink squares of the unknown as part of their subsidy packages. But the canned meats satiated hunger and eventually became emblematic of Puerto Rican cuisine.

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Around the same time that the colonial government was sending out subsidies, it assembled a team of teachers to provide weekly “mothers’” courses to show the Puerto Rican mothers of the campo (countryside) how to prepare and creolize their rations. Some teachers, like Lorenza Brunet del Valle, saw their duties as a call to arms. In her book Negotiating Empire: The Cultural Politics of Schools in Puerto Rico, Solsiree del Moral claims that Valle believed that “the teacher is called to bring [to] fruition the very noble task of enlightening the peasant masses, of leading them out of the thick fog of ignorance in which they live.” Something tells me she wasn’t about to eat Spam guisada.

Other Puerto Rican teachers worked together with white teachers to create a curriculum that was mindful of Puerto Rico’s past and present. But in the end, they rejected their white counterparts’ inability to adapt the curriculum to local needs. The latter’s focus on how to cook government subsidies was a waste of time, they argued: The recipes that were being taught in these “home economics” workshops required the use of a modern kitchen and appliances, which ignored the fact that most rural kitchens worked off an outdoor fogon (stove) fueled by wood, and that most households lacked electricity or indoor plumbing. As a result, many impoverished and rural households found themselves excluded from this version of home economics.

Spam guisada is a legacy of this flawed curriculum. It’s a dish that my grandma cooked often, and that I now love to recreate during the summer months, when local tomatoes, corn, and green beans are plentiful. In my kitchen it has evolved into a Californian-Puerto Rican dish: there are still those blush-colored cubes of Spam, but the canned green beans have been traded for fresh ones from the farmers market. Instead of canned corn, there are sunshine kernels harvested at the peak of sweetness. I’ve also added knobs of potatoes — because the Puerto Ricans of yore always had to have potatoes — that float in the sofrito-confettied tomato sauce as it starts to thicken. Once it thickens, I know it’s time to cascade the dominion brew over a bed of sticky rice (grown and harvested in the California Central Valley) intermixed with bits of pegao, the burnt rice at the bottom of the pot.

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In the moment I’m escaping into Spam guisada, it’s true that I’m also conceding a kind of colonial Stockholm syndrome. But it’s so good that the escape is what lingers, and right now, that’s exactly what I need.

You can find Illyanna’s recipe for Spam guisada on her website, EatGordaEat.

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(Note: This is a Article Automatically Generated Through Syndication, Here is The Original Source

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Recipe

Easy Ragi Poha Recipe for a Healthy Start

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Easy Ragi Poha Recipe for a Healthy Start

Ragi Poha is one of the most popular breakfast and evening snack options in India. It is loaded with protein and healthy fats which help in retaining muscle mass by slowing down the ageing process. The popularity of finger millets has grown tremendously in the last few years being 2023 claimed as the “International Year of Millets.”

Therefore, people are slowly switching from wheat and rice to finger millet for its exceptional health benefits. Here is one easy and quick high-protein Ragi Poha recipe to start your day with or fulfill your cravings with. Cook and serve warm!

Recipe By c4cooking
Course: Breakfast, Snacks Cusine:Indian Difficulty:Easy

Servings

3 minutes

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Preparing Time

5 minutes

Cooking Time

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15 minutes

Calories

510 kcal

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INGREDIENTS

  1. 2 Cups Ragi Poha (Ragi Flakes)

  2. 2 TBSP Ghee

  3. 2 TBSP (chopped) cashew nut

  4. 1/2 Cup (grated) coconut

  5. A pinch of Cardamom powder

  6. 2 TBSP raw sugar or jaggery

DIRECTION

  1. For preparing healthy ragi poha, first of all, heat a frying pan. Keep the flame in medium.

  2. Then add Ghee, and let it melt.

  3. Then add chopped cashews, and fry until they turn golden brown.

  4. Then add ragi poha or ragi flakes.

  5. Fry the poha for two minutes on low heat.

  6. Then add grated coconut, and fry for one more minute.

  7. Add cardamom powder and raw sugar or jaggery as per your preference.

  8. Mix everything for two more minutes and then turn off the heat.

  9. Serve a healthy and tasty Ragi Poha recipe when warm.

NOTES

    Ragi Poha can be customised by adding peanuts, and raisins to make it more tasty.

    If using jaggery, then jaggery powder is recommended.

    Keep the flame low to medium to avoid poha getting burned.

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Also Read: Delightful Dal Appe: A Recipe for Flavorful Indian Dumplings

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Recipe

Delightful Dal Appe: A Recipe for Flavorful Indian Dumplings

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Dal Appe Recipe

Every morning people think about what to have for breakfast. In that context, Dal Appe fits in. It is a mouthwatering breakfast option that is high in protein as it is made with a blend of different dal or pulses.

As this dish is prepared from a natural fermentation process, it becomes a great option for the body which promotes good gut bacteria. Here we have mentioned the most simple and easy Dal Appe breakfast recipe. Try and enjoy!

Also Read: Indian Aloo Chana Chaat Recipe: STEP-BY-STEP Guide

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STEP-BY-STEP Guide to Dal Appe Recipe

Recipe By Sakshu Recipes
Course: Breakfast Option Cusine:Indian Difficulty:Easy

Servings

4-5 minutes

Preparing Time

30 minutes

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Cooking Time

10 minutes

Calories

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700 kcal

INGREDIENTS

  1. 1 cup rice

  2. 1½ cup chana dal

  3. 1/3 cup moong dal

  4. 1¼ cup urad dal

  5. 3 to 4 garlic cloves

  6. 1 tsp fruit salt

  7. 1½ tsp mustard seeds

  8. 1½ inch ginger

  9. 2 green chilies

  10. 1½ tsp cumin seeds

  11. 1½ tsp til

  12. Finely chopped coriander leaves

  13. 4 to 5 curry leaves

  14. Water

  15. Salt as per taste

  16. Oil

DIRECTION

  1. Preparing the Batter

    Wash the rice, chana dal, moong dal, and urad dal thoroughly. Soak everything together for four to five hours minimum.<br>Grind the pulses with rice together and make a smooth paste out of it.<br>Let the batter rest for 5-6 hours to ferment properly. Give it a good mix.

  2. Adding Tadka to Batter

    In a pan heat some oil, add mustard seeds, and curry leaves. Add the tadka mix to the batter.<br>Then add coriander leaves, then take garlic cloves, green chilies, ginger, and roasted cumin seeds. Give the ingredients a good smash together and add them to the batter.<br>Then add the remaining ajwain, salt as per taste, and fruit salt, to the batter and give it a mix.

  3. Preparing Dal Appe

    Take an "Appe patra" a utensil in which Appes are made. Heat it, add oil to the base, and put the batter on the tray.<br>Keep the flame medium and cook it for five minutes. Then after 5 minutes, flip the apple and again cook for 5 more minutes keeping the flame medium.<br>The tasty appe is ready, enjoy it with sauce or chutney.

NOTES

    Keep the flame medium, neither low nor high.

    The batter can be customised by adding fried onions, peanut paste to make it nutrition dense and tastier.

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    Adding Fruit Salt is optional.

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Recipe

Indian Aloo Chana Chaat Recipe: STEP-BY-STEP Guide

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Aloo Chana Chaat Recipe

Aloo Chana chat is a street food that has originated from India, especially in the West Bengal and Northern Indian states. It is prepared by boiling Potatoes and mixing the same with other ingredients to make it more fulfilling and healthy. Adding oil, spices, and chutney to this recipe makes its taste beyond words! Do try this healthy Aloo Chana Chaat recipe which is high in protein and can be consumed as morning breakfast or evening snack.

Recipe By Vahchef
Course: Street Food, Snacks Cusine:Indian Difficulty:Easy

Servings

2 minutes

Preparing Time

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20 minutes

Cooking Time

5 minutes

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Calories

350 kcal

INGREDIENTS

  1. 1 Bunch chopped Coriander

  2. 2 chopped Green chilies

  3. 1/2 Bunch chopped Mint

  4. 1 tsp Chat Masala

  5. 1 tbsp Red chilly powder

  6. 1/2 Cup Chickpeas (chana dal)

  7. 2 boiled potatoes

  8. 1 tsp lime juice

  9. Salt To Taste

  10. 1 Chopped Onion

  11. 3 tbsp Pomegranate seeds

  12. 1 tsp Cumin powder

  13. 2 tbsp Sweet tamarind chutney

DIRECTION

  1. Preparation for the chat

    Take the boiled potatoes and cut them into cubical pieces. Dry roast some cumin seeds, crush them, and keep them aside.

  2. Preparing the Chaat

    Take a big bowl and add cut potatoes, and boiled chicken peas, and mix them with the help of a spoon.<br>Then add chopped mint, coriander, green chili, and Onions and mix them.<br>Then add, chat masala powder, red chilly powder, lime juice, and salt to taste and mix everything.<br>To the bowl, add sweet tamarind chutney, freshly roasted crushed cumin seeds, and pomegranate seeds, and mix all the ingredients. The most delicious Aloo Chana Chaat is ready!

NOTES

    Chaat can be customised by adding chopped Tomatoes, roasted peanuts and sprout, to make it more healthy.

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    Add salt with caution as chaat masala also contains salt.

    Sweet tamarind chutney is optional, but it gives an enhanced taste to the chaat.

Also Read:

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STEP-BY-STEP Bolinas Recipe Guide

Mastering Satyanarayan Sheera Recipe: STEP-BY-STEP Guide

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