International Yoga Day, which takes place on June 21, honors the human and divine strength that yoga has delivered to the global stage. Even though it is an important element of fitness and healthful activity, millions around the world participate and participate regularly. These rituals are a method for many people to integrate their body, mind, and spirit in a method that has been practiced for generations.
International Yoga Day 2022 Date
On International Yoga Day, June 21, expand your muscles and put your mind at ease as never before.
International Yoga Day 2022 History
People all across the world are getting ready to break out the yoga mats as well as start exercising for International Yoga Day, and they may not realize that yoga has been practiced for millennia.
Yoga is thought to just be an ancient practice that originated in the South 5,000 years ago. Yoga was created as a technique to unite the mind, body, and spirit to go closer to nirvana. As the technique gained popularity in the west, it was promoted as a form of exercise and relaxation, with promises that it could improve overall health, relieve physical injuries, and relieve painful symptoms.
PM Narendra Modi first presented the notion of International Yoga Day on September 27, 2014, in his speech to the United Nations General Assembly, when India’s Representative, Asoke Kumar Mukerji, sponsored a resolution designating June 21 as International Yoga Day.
The date of June 21 was picked because it is the Summer Solstice, the very day of the year with maximum sun. Overall, 177 countries signed on to declare June 21 as International Yoga Day, the most of any Un general assembly resolution.
On June 21, 2015, approximately 36,000 individuals in New Delhi, comprising Prime Minister Modi and several other high-profile political personalities from all over the world, practiced 21 asanas (yoga postures) for 35 minutes, marking the first International Yoga Day, that has since been observed around in the world.
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