National Walking Day (US) 2022: Top Quotes, Messages, Greetings, HD Images For Encouragement

Annually the first day of April is observed as National Walking Day in the United States, Canada, the United Kingdom, and several other countries. This year, the day is being celebrated on April 6, 2022. The purpose behind celebrating this day is to make people aware of the health benefits of walking. The annual event sponsored by American Heart Association is a call to action to increase physical activity by adding a 30-minute walk to your daily routine. We all know how important it is to exercise daily to keep yourself healthy and happy both physically and mentally.

National Walking Day was established in 2007 by the American Heart Association to promote a healthy lifestyle. The day encourages people to stay healthy and reminds them that walking just 30 minutes a day can have a huge impact on their overall health and help prevent diseases like cancer, diabetes, and heart disease.

Due to being busy many times in life, people are not able to find time for exercise. In such a situation, know how a daily walk of 20-30 minutes can change your whole life. Most people don’t realize how beneficial daily walks can be to their overall emotional and physical health and well-being, so the day serves as a reminder of how important it is to stay active and get off the couch.

National Walking Day (US) 2022: Top Quotes, Messages, Greetings, HD Images For Encouragement

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Put on your walking shoes, a warm coat and and take your kids for a walk today.#nationalwalkingday pic.twitter.com/Le3SMzM0mB

— Hope Starts Here Detroit (@HopeStartsHere_) April 2, 2022

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#NationalWalkingDay is time to STEP up to the challenge of finding alternative transportation method, including walking. Learn which part of your normal driving routines you can replace with walking or public transportation and walking. Learn more.>> https://t.co/Y8njFDoxeY pic.twitter.com/VzffhKADup

— ChORUS (@RoadSafeSeniors) April 1, 2022

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Almost every trip begins with a walk. Tripshot provides flexibility that supports current and future mobility services, allowing for riders to plan trips with walking, biking and other sustainable modes. #NationalWalkingDay pic.twitter.com/jFRgtnBYoa

— TripShot (@TripshotInc) April 1, 2022

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