Vaani Kapoor is one of Bollywood’s healthiest performers today, and with excellent purpose. Aside from her flicks and excellent taste in fashion, the Chandigarh Kare Aashiqui actress has built a name for herself by committing to a healthy lifestyle and eating clean. Vaani accomplishes this by mixing up her training schedule. Pilates is, nevertheless, her personal fave. A clip from her most recent Pilates practise demonstrates why. During her workout, the actress had a good time hanging from a bar and extending her physique in various stances.
Vaani Kapoor’s Video Of Working Out
Vaani uploaded a video of herself performing exercises while she was dangling from a Pilates Bar on her Instagram account on Monday. “Stretch that comfort zone,” the star captioned the post. Vaani nailed the workout in a blue sports bra and black leggings, with her hair wrapped in a fuss-free tail. To see the video, keep scrolling.
Vaani Kapoor is without a question one of the healthiest Bollywood actors right now, and her admirers idolise her for her unique personal style and stellar acting abilities. Her flawless hourglass form can also be due to her healthy diet and varied workout routine. On the fitness front, she uses yoga, cardio, strength exercises, elevated circuit training, and even Gymnastics. She was shown enjoying in a hard Pilates practice in a latest Instagram video, stretching herself far beyond her comfort zone.
Vaani Kapoor starts the video in Inverted Downward Dog Position, swinging from the crossbar. She then raises her body to a horizontal position, straightening it out. She stretched oneself in the Inverted Cobra Position after that. Vaani pushed back to the Downward Dog Position after a few seconds in the posture. Vaani conducted the workout in a stream, yet each posture offers various health benefits. Continue reading to learn more.
