Health

Acne: Causes, Symptoms and Ayurvedic Treatment

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Clear and glowing skin is a dream for so many especially those who are undergoing skin treatments. There are countless teenagers and people in their 20s and 30s using over-the-counter treatments, topical ointments, creams, and gels to get clear skin. Most of these treatments are just skin deep which means you will get temporary treatment from them. They will be effective as long as you use them as soon as you stop, they will come back and sometimes even worse. So, this settles that topical solutions and small-time treatments are not really effective with respect to acne and pimples. 

However, Ayurveda feels differently about it. It can treat skin issues in the most natural and permanent way as compared to others. Ayurveda is known for its holistic approach that works on several levels including lifestyle, diet, toxin levels, and inner systems. This article is a beginner’s guide for those who are just beginning or thinking of getting acne treatment in Ayurveda. We will answer all the whys and hows related to Ayurvedic treatment for pimples. 

How Ayurveda Describes Causes Of Acne?

Ayurvedic doctors take a close look at the skin and try to diagnose the real reason behind acne. When your skin loses its radiance and looks unhealthy, it is one of the first signs that something is not right inside. Irritation, redness, bumps, pustules, and sore-like pimples are signs that there is excess heat and toxins in our systems. 

Acne vulgaris, the most regular kind of acne, results from high inflammation inside your body. Ayurvedic texts call this condition Mukha dashiki which means it is capable of disturbing the aesthetics of your body and face. Acne is one of the fastest results of inflammation that comes from excess heat generated inside the body. Pitta dosha is usually responsible for acne vulgaris. 

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Normally, the human body has three basic doshas that balance all the functionalities and processes in the body. These three doshas are Vata, Kapha, and pitta. When you follow a stressful, unhealthy, and sedentary lifestyle, it disturbs the balance between the doshas. When you don’t get the needed workout, honour the simplicity of the diet and keep the stress in, it starts by affecting the innermost energies of your body. 

When pitta dosha goes out of control, it can lead to several health issues including inflammation. If you have acne breaking out on your face, it might be accompanied by other issues like imbalance in appetite, heat flashes, digestion issues, and intense heartburns. 

But it is not just pitta dosha that may raise internal heat in your body. The heat might be generated due to high digestive heat or Agni that generates extra metabolic waste called ama. Ama is caused by unhealthy and uneven eating habits that include spicy, heavy, and junk food. It is one of the most common reasons for acne. People with acne often have digestive and metabolic issues. Therefore, a viable solution is to pacify the stomach heat and find natural ways to eliminate skin issues. 

How does Ayurveda Treats Acne? 

When you sign up for acne treatment in Ayurveda you can finally stop wasting money on masks, creams, ointments, packs, and all the other things that you were using to heal acne. They start by detoxifying your systems with Panchkarma therapies like Sweden, lepam, virechana, etc. 

Swedana is the simplest therapy used for acne treatment in Ayurveda. It sweats out excess toxins from your body through steam baths. Sometimes, it may be restricted to facial steam that clears up the blocked channels. The body steam baths decrease the ama levels in your body and bring down the stomach’s heat. It results in clearer skin and a soothed digestive system. Sweden is one of the most effective detox therapies that not just works on the digestive system but also clears out harmful fats and toxins from all over your body. 

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Virechana is another useful therapy that is used for decreasing body heat and toxins. It clears out your colon, liver, and small intestine to clear out internal heat that is generated from excess stress and unhealthy food habits. 

Virechana and swedana treatment are used in the team to cure the skin issues and rectify the situation in a long term. The results are more effective than any other therapy because it works on the originating cause of the problem. 

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