Symptoms, diagnosis of blood sugar problem causes and avoidance in common people Lifestyle

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Nowadays the problem of blood sugar is increasing rapidly. Sometimes it becomes so much that if you do not reach the doctor immediately, there is an increased risk of becoming life-threatening. There can be many reasons for this. From irregularity in food to busyness in life, stress, pollution and lack of nutritious food can also cause this disease. It is a complex disease, but it can be controlled by keeping proper control.

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Normally when your blood sugar level becomes very high it is called hyperglycemia or high blood sugar. To stop this, one needs to take insulin immediately. When insulin levels in the body decrease, it is called diabetic ketoacidosis (DKA). It is a medical emergency.

If you are having difficulty breathing, bad breath, nausea and vomiting, dry mouth and nervousness, you may have a problem of blood sugar. In this case, see a doctor.

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blood sugar: There are two types of this disease. Type 1 occurs in very young children. It requires prolonged, sometimes full-life insulin intake. Type 2 usually occurs in adults. It is believed that this is due to the lack of insulin in the body.

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Solution : Doing regular yoga and exercising, reducing the amount of carbohydrate food in the body, increasing the amount of fibrous fruits and vegetables and salads, drinking enough water, controlling weight, measuring your digestive power, avoiding stress and staying happy. And it can be controlled by getting enough sleep.

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