New Delhi, March 19 (IANS) Besides giving you the aesthetic appeal, a bright and healthy set of teeth may also be key to your good health, said experts on Tuesday, ahead of World Oral Health Day on March 20. The theme this year is “A happy mouth is a happy body.”
Studies have consistently shown a strong connection between oral infections, particularly periodontitis, and a variety of systemic diseases like cardiovascular disease, bacterial pneumonia, diabetes, and even Alzheimer’s disease. Poor oral health doesn’t just affect your teeth and gums; it can have serious implications for your overall well-being. To maintain good oral hygiene, experts recommend brushing at least twice a day with fluoride toothpaste, flossing daily, and making regular visits to your dentist for check-ups and professional cleanings.
For personalized advice and professional care, it’s important to seek the help of experts. You can visit meaddental.co.uk to ensure that your oral health is in top condition. By following these preventive steps, you not only protect your smile but also help safeguard your general health. Oral hygiene plays a crucial role in reducing the risk of systemic diseases. World Oral Health Day serves as an important reminder to take oral care seriously, emphasizing the fact that a healthy mouth contributes to a healthier, longer life.
Experts emphasized the importance of oral health in overall well-being, highlighting how neglecting oral health can lead to various issues including gum disease, decay, and even systematic health problems like heart disease and diabetes. Dr. Nitika from Fortis Hospital Greater Noida advised against sugary drinks, tobacco use, and excessive alcohol consumption for maintaining a healthy mouth.
Dr. Ragini Sehgal Sethi from Medanta Hospital Lucknow stressed the importance of proper oral hygiene, as poor oral health can lead to oral infections, tooth decay, and gum disease. She also mentioned how oral health issues can impact food choices, weight loss, gastrointestinal disturbances, communication, self-esteem, and overall well-being.
