Lifestyle

DentalPhobia.co.uk Gives us Great Help and Advice for Dental Anxiety Sufferers

Published

4 years ago

June 19, 2020

DentalPhobia.co.uk Gives us Great Help and Advice for Dental Anxiety Sufferers

Over half of the people in the United Kingdom say that they fear going to the dentist. Many people associate the dentist with pain from personal experience. Other people pick it up from television and movies. The sounds of drills and the sight of all of the different tools on the table only add to the fear. However, going to the dentist is important. If you avoid going due to fear, you are only going to require more extensive, painful work done. Get over your fear and get to the dentist.

Yahoo Lifestyle spoke with the premier dental phobia expert Pravesh Solanki (Prav to his friends) from DentalPhobia.co.uk about ways to overcome this. Prav is one of the countries leading health experts and health business growth professionals.

Here are some tips on how to get over dental phobia.

1. Educate Yourself

When you learn about dental procedures and practices, you will feel better when you have work done. Read up on whatever you need to get done. You will likely find relief in your research. Learning about it and seeing it through a technical or educational light can give you a different perspective. Plus, most procedures don’t hurt quite as bad as you may imagine.

2. Go to a Dentist You Trust

While it may seem silly, patients do form a sort of bond with their patients. Get to know your dentist and see how you get along. If you don’t like your dentist, you won’t have a good experience. Learn about your dentist as well as their credentials. If you don’t seem to connect with your dentist, it might be time to look for another one.

3. Be Honest About Your Fears

Some people attempt to disguise their fear. This may only lead to avoiding the dentist all together. When you schedule your appointment, it’s okay to tell the receptionist that you have a bit of anxiety. You should also be open about it with your dentist when you finally meet with them.

4. Take Proper Care of Your Teeth

If you don’t want the dentist to have to do a bunch of work on your teeth, you should make a point to take good care of them. This means brushing your teeth three times a day and after you eat. You should also floss every time you eat. Be mindful to carry dental hygiene supplies with you if you are gong to be gone the entire day. You should also try to avoid foods that are known to be bad for teeth, such as soda. Part of good dental hygiene is going to the dentist regularly (every six months).

5. Schedule the Appointment and Go

Whether you’re afraid or not, you have to go to the dentist. If you want to get over your fears, face them head on. Call your dentist and schedule an appointment. When the day comes, actually go to your appointment. While at the appointment, be sure to communicate with your dentist. Let him know if you need a break or if your anxiety is getting to be too much. Talk to your dentist about the possibility of taking an anti anxiety medication before appointments.

6. Go With Someone Who Calms You

Sometimes, it can be helpful for you to bring someone with you. They can act as a support system for you. Make sure you bring someone who has a calming effect on you as opposed to someone who tends to get you all worked up. Ask a spouse, relative, or a friend.

Using these tools can help you manage your fear of the dentist. You should also remember that most of the time the things we fear are a lot worse in our heads than they are in real life. Now, that’s a reason to smile.

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Lifestyle

10 Stunning No Makeup Photos of Ana de Armas

Published

5 hours ago

May 8, 2024

Shreshtha Banerjee

10 Stunning No Makeup Photos of Ana de Armas

Ana de Armas is a Cuban actress who started her career at the tender age of 18. Her debut project was the film Una rosa de Francia.

Later, when she moved to Hollywood, she began getting more mainstream projects. Her role in Blonde led her to become the first Cuban actress nominated for an Academy Award for Best Actress.

Her role in the series Una rosa de Francia helped her gain a significant fan base, which made her role more prominent among her fans.

In this article, we’ll see 10 makeup-free images of Ana de Armas, where she looks natural and pretty, showcasing her real skin.

Ana de Armas No-Makeup Pictures:

1. Side Face

Ana is wearing subtle lip gloss here. Her hair is open, and she looks beautiful here.

2. In Shot

This picture is from a film shoot. She is natural and looks pretty in her brown sweater.

3. Bun and Locks

In this picture, Ana has her hair in a bun. She is also not wearing any makeup.

4. Swim Time

Ana has her hair in a bun in this picture. She is out swimming, so she looks fresh and pretty.

5. All Natural

Ana is wearing a black Nike T-shirt. Her hair is middle-parted and open.

6. Windy

Ana is wearing no makeup in this picture. Her hair is wavy and not styled, making it all natural.

7. Cozy Sunday

Ana is on her sleeping day. The picture is from the bed, and she is without makeup.

8. Sunny Day Out

In this picture, Ana is wearing a white T-shirt. Her hair looks glossy and perfectly styled.

9. Strolls

Ana is wearing a black bodycon dress in this picture. Her hair is open, and Ana looks beautiful with her natural face.

10. Crystal Clear

In this picture, she is wearing no makeup and has her hair pulled back in a middle-parting bun. She looks stunning.

Also Check:

10 Stunning No-Makeup Looks of Cardi B

Lifestyle

10 Stunning No-Makeup Looks of Cardi B

Published

6 hours ago

May 8, 2024

Shreshtha Banerjee

Cardi B is a Hollywood rapper known for her pop culture-referenced rap songs. She rose to fame after the album “Gangsta Bitch Music, Vol. 1.”

She also acted in the TV series “Love & Hip Hop: New York.” “Invasion of Privacy” was the album that rose and was tagged in the Billboard 200 song list.

Cardi B released collaborative music with Megan Thee Stallion named “Up” and “WAP” back in 2020. Cardi B has always been known for her dyed hair and manicures.

However, in this article, we’ll see pictures of Cardi B without any makeup, looking all-natural.

Cardi B No-Makeup Images:

1. Sleep in Sunday

Cardi posted a picture of her on her Instagram story without makeup. She has her hands manicured with yellow gel paint.

2. Wavy Looks

Cardi B has her hair orange and permed. This gives her hair a wavy and breezy look. Her face remains makeup-less here.

3. Simple Hoodie

Cardi B was spotted in public wearing a hoodie. She let her face be natural and she looks stunning!

4. Bodycon

Cardi B is wearing a stunning low-cut bodycon dress in this picture. She has her hair tied and a bandana across her forehead.

5. Fiery Red

Cardi B is wearing a loose grey T-shirt. Her hair is dyed grey in this and she has no makeup on her face.

6. Casual

Cardi B has her hair middle-parted here. She is wearing a black t-shirt. Her face has been kept natural and she looks pretty.

7. Beanie

Cardi B is rocking the beanie look in this picture. Her hair is puffed up, she has a tinge of lip gloss, and her face is kept natural.

8. Rainbow Hair

Here, Cardi B has her hair dyed in duo-tone strokes. She is not wearing any makeup here, her hair is middle-parted with front locks.

9. Pout It Out

In this selfie, Cardi B is pouting. She has no makeup and her skin seems to shine perfectly, making her look flawless.

10. Faded

In this picture, Cardi B is wearing a salmon-colored coord look, matching upper and bottom. She has no makeup here as well.

Also Check:

10 Lana Del Ray No Makeup Pictures

10 Unseen Billie Eilish No Makeup Photos

Wishes

Happy Rabindranath Tagore Jayanti 2024: Wishes, Images, Messages, Quotes, Greetings, Shayari, Sayings, Cliparts and Instagram Captions

Published

1 day ago

May 7, 2024

Subhashree Panda

Happy Rabindranath Tagore Jayanti 2024: Wishes, Images, Messages, Quotes, Greetings, Shayari, Sayings, Cliparts and Instgaram Captions

Rabindranath Tagore Jayanti is also popularly known as Poncheeshe Boishakh or Rabindra Jayanti in Kolkata.

Rabindranath Tagore Jayanti is one of the crucial cultural observances which commemorates the legendary Nobel laureate, Rabindranath Tagore.

Rabindranath Tagore has been given many titles in India, such as, ‘Biswakabi,’ ‘Kabiguru,’ and ‘Gurudev.’ His contribution in the fields of art, music and literature is commendable.

The legendary Bengali poet was also a philosopher and social reformer hailing from West Bengal. Thus, he influenced the political and cultural history of India to a large extent.

Rabindranath Tagore Jayanti 2024: Date

Rabindranath Tagore was born on May 7, 1861, in Kolkata. His parents were Sarada Deviwas and Debendranath Tagore. Thus, as per the traditional Bengali calendar, Rabindra Jayanti is “commemorated on the 25th day of the Bengali month of Boishakh.”

This year, in 2024, the 163rd birth anniversary of Rabindranath Tagore, falls on May 8, 2024, Wednesday.

Rabindranath Tagore Jayanti 2024: Significance and Celebration

Tagore founded Visva-Bharati University in Santiniketan, West Bengal. Notably, he was among the educators who had the vision to revolutionize traditional classroom teaching.

Artists and writers from all over the globe get inspiration from his essays, short stories, novels, spanning poetry and literary works.

In 1913, he got the Nobel Prize in Literature for his collection of poems ‘Gitanjali.’ According to records, he penned down the national anthems of both India and Bangladesh. He wrote Jana Gana Mana and Amar Sonar Bangla respectively.

On August 7, 1941, the legendary bengoli poet met his ultimate demise. However, his legacy is still commemorated throughout the nation in Shantiniketan (West Bengal) and the national anthem of India.

Celebrate Rabindranath Tagore Jayanti 2024 with heartfelt wishes, quotes, images, greetings, and captions perfect for sharing on Instagram.

Best Rabindranath Tagore Jayanti Wishes, Images, Messages, Quotes, and Greetings

“On this auspicious occasion, let us pledge to uphold the ideals of truth, beauty, and harmony that Rabindranath Tagore stood for.”

“Wishing everyone a joyous Rabindranath Tagore Jayanti! May his timeless teachings continue to inspire and uplift us.”

“Let us celebrate the legacy of Rabindranath Tagore with gratitude and reverence, cherishing his invaluable contributions to literature and music.”

“As we commemorate Rabindranath Tagore Jayanti, let us strive to spread love, compassion, and understanding in the world, just as he did through his timeless artistry.”

“On this Rabindranath Tagore Jayanti, let us honor the memory of the visionary poet and philosopher whose words continue to resonate with the essence of India’s cultural heritage.”