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Recipe

Turn Everything Into a Frittata

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This post originally appeared in the May 25, 2021 edition of The Move, a place for Eater’s editors to reveal their recommendations and pro dining tips — sometimes thoughtful, sometimes weird, but always someone’s go-to move. Subscribe now.


I moved in with my fiance as the pandemic hit. It was a planned move during an unplanned pandemic, and while it’s generally been pretty great, we are sometimes at a loss about how to feed two people instead of just scrounging around for a lazy meal for one.

We’ve solved for this in a few ways — splitting up who makes lunch and who makes dinner, signing up for a weekly CSA delivery so we don’t have to stress so much about groceries, keeping a notebook of meals we’d replicate and ones we wouldn’t. We have not yet become “meal planners,” but we are now definitely frittata people.

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Because here’s the thing: You can turn pretty much anything into a frittata. Leftover pasta: yes. Yesterday’s tahdig: check. Rutabaga gratin (remember when I mentioned that CSA?): yup. Veggies that are going limp, cheese that is on the verge of too aged, those asparagus you impulse-purchased because it’s spring but that you have no clue what to do with, the tofu you browned for tacos the other day — all of it works. Just whip a few eggs, add salt and pepper to taste, then mix in the leftovers and maybe throw in some extra tomatoes or greens or cheese, plus more salt, pepper, and any other spices you think make sense. (Plus, you can add half a loaf of bread, cubed up, and turn it into a strata — which is just a more carb-y, more filling version that ideally sits covered in the fridge overnight before baking.)

If I don’t have leftovers, I throw in greens, mushrooms, sauteed garlic, and grated cheese — in this house, we stan a super-sharp cheddar — plus some kind of roasted root vegetable. Give it a few stirs so it’s all incorporated and pour the whole thing into a pan. I use an 8-by-8-inch square and bake in my toaster oven for ~15 to 20 minutes at 350 degrees, because who has time for the whole stovetop-broiler situation?

If you’re team omelet, let me be the first to acknowledge that this concept certainly isn’t novel; people have been making leftovers omelets for as long as there have been leftovers and omelets. Plus, there’s omurice, the Japanese fried rice omelet. Or restaurant dishes like the saag paneer omelet at Pondicheri that inspired the frittata I made for dinner with leftover chana saag.

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But frittatas are better than omelets, because they require less time over a stove, feed multiple people more easily, and keep for longer. They reheat perfectly (five minutes at the same temperature) in the toaster oven, and can be served as-is with a little salad, some breakfast sausage, and fruit — or turned into a sandwich, adding avocado, a smear of some spicy condiment, and maybe some herbs. Next time you’re responsible for feeding yourself and another human, go for a frittata. Trust me.

P.S. Consider just eating separate meals together if that’s more your thing.

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Recipe

Easy Ragi Poha Recipe for a Healthy Start

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Easy Ragi Poha Recipe for a Healthy Start

Ragi Poha is one of the most popular breakfast and evening snack options in India. It is loaded with protein and healthy fats which help in retaining muscle mass by slowing down the ageing process. The popularity of finger millets has grown tremendously in the last few years being 2023 claimed as the “International Year of Millets.”

Therefore, people are slowly switching from wheat and rice to finger millet for its exceptional health benefits. Here is one easy and quick high-protein Ragi Poha recipe to start your day with or fulfill your cravings with. Cook and serve warm!

Recipe By c4cooking
Course: Breakfast, Snacks Cusine:Indian Difficulty:Easy

Servings

3 minutes

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Preparing Time

5 minutes

Cooking Time

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15 minutes

Calories

510 kcal

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INGREDIENTS

  1. 2 Cups Ragi Poha (Ragi Flakes)

  2. 2 TBSP Ghee

  3. 2 TBSP (chopped) cashew nut

  4. 1/2 Cup (grated) coconut

  5. A pinch of Cardamom powder

  6. 2 TBSP raw sugar or jaggery

DIRECTION

  1. For preparing healthy ragi poha, first of all, heat a frying pan. Keep the flame in medium.

  2. Then add Ghee, and let it melt.

  3. Then add chopped cashews, and fry until they turn golden brown.

  4. Then add ragi poha or ragi flakes.

  5. Fry the poha for two minutes on low heat.

  6. Then add grated coconut, and fry for one more minute.

  7. Add cardamom powder and raw sugar or jaggery as per your preference.

  8. Mix everything for two more minutes and then turn off the heat.

  9. Serve a healthy and tasty Ragi Poha recipe when warm.

NOTES

    Ragi Poha can be customised by adding peanuts, and raisins to make it more tasty.

    If using jaggery, then jaggery powder is recommended.

    Keep the flame low to medium to avoid poha getting burned.

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Also Read: Delightful Dal Appe: A Recipe for Flavorful Indian Dumplings

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Recipe

Delightful Dal Appe: A Recipe for Flavorful Indian Dumplings

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Dal Appe Recipe

Every morning people think about what to have for breakfast. In that context, Dal Appe fits in. It is a mouthwatering breakfast option that is high in protein as it is made with a blend of different dal or pulses.

As this dish is prepared from a natural fermentation process, it becomes a great option for the body which promotes good gut bacteria. Here we have mentioned the most simple and easy Dal Appe breakfast recipe. Try and enjoy!

Also Read: Indian Aloo Chana Chaat Recipe: STEP-BY-STEP Guide

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STEP-BY-STEP Guide to Dal Appe Recipe

Recipe By Sakshu Recipes
Course: Breakfast Option Cusine:Indian Difficulty:Easy

Servings

4-5 minutes

Preparing Time

30 minutes

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Cooking Time

10 minutes

Calories

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700 kcal

INGREDIENTS

  1. 1 cup rice

  2. 1½ cup chana dal

  3. 1/3 cup moong dal

  4. 1¼ cup urad dal

  5. 3 to 4 garlic cloves

  6. 1 tsp fruit salt

  7. 1½ tsp mustard seeds

  8. 1½ inch ginger

  9. 2 green chilies

  10. 1½ tsp cumin seeds

  11. 1½ tsp til

  12. Finely chopped coriander leaves

  13. 4 to 5 curry leaves

  14. Water

  15. Salt as per taste

  16. Oil

DIRECTION

  1. Preparing the Batter

    Wash the rice, chana dal, moong dal, and urad dal thoroughly. Soak everything together for four to five hours minimum.<br>Grind the pulses with rice together and make a smooth paste out of it.<br>Let the batter rest for 5-6 hours to ferment properly. Give it a good mix.

  2. Adding Tadka to Batter

    In a pan heat some oil, add mustard seeds, and curry leaves. Add the tadka mix to the batter.<br>Then add coriander leaves, then take garlic cloves, green chilies, ginger, and roasted cumin seeds. Give the ingredients a good smash together and add them to the batter.<br>Then add the remaining ajwain, salt as per taste, and fruit salt, to the batter and give it a mix.

  3. Preparing Dal Appe

    Take an "Appe patra" a utensil in which Appes are made. Heat it, add oil to the base, and put the batter on the tray.<br>Keep the flame medium and cook it for five minutes. Then after 5 minutes, flip the apple and again cook for 5 more minutes keeping the flame medium.<br>The tasty appe is ready, enjoy it with sauce or chutney.

NOTES

    Keep the flame medium, neither low nor high.

    The batter can be customised by adding fried onions, peanut paste to make it nutrition dense and tastier.

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    Adding Fruit Salt is optional.

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Recipe

Indian Aloo Chana Chaat Recipe: STEP-BY-STEP Guide

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Aloo Chana Chaat Recipe

Aloo Chana chat is a street food that has originated from India, especially in the West Bengal and Northern Indian states. It is prepared by boiling Potatoes and mixing the same with other ingredients to make it more fulfilling and healthy. Adding oil, spices, and chutney to this recipe makes its taste beyond words! Do try this healthy Aloo Chana Chaat recipe which is high in protein and can be consumed as morning breakfast or evening snack.

Recipe By Vahchef
Course: Street Food, Snacks Cusine:Indian Difficulty:Easy

Servings

2 minutes

Preparing Time

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20 minutes

Cooking Time

5 minutes

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Calories

350 kcal

INGREDIENTS

  1. 1 Bunch chopped Coriander

  2. 2 chopped Green chilies

  3. 1/2 Bunch chopped Mint

  4. 1 tsp Chat Masala

  5. 1 tbsp Red chilly powder

  6. 1/2 Cup Chickpeas (chana dal)

  7. 2 boiled potatoes

  8. 1 tsp lime juice

  9. Salt To Taste

  10. 1 Chopped Onion

  11. 3 tbsp Pomegranate seeds

  12. 1 tsp Cumin powder

  13. 2 tbsp Sweet tamarind chutney

DIRECTION

  1. Preparation for the chat

    Take the boiled potatoes and cut them into cubical pieces. Dry roast some cumin seeds, crush them, and keep them aside.

  2. Preparing the Chaat

    Take a big bowl and add cut potatoes, and boiled chicken peas, and mix them with the help of a spoon.<br>Then add chopped mint, coriander, green chili, and Onions and mix them.<br>Then add, chat masala powder, red chilly powder, lime juice, and salt to taste and mix everything.<br>To the bowl, add sweet tamarind chutney, freshly roasted crushed cumin seeds, and pomegranate seeds, and mix all the ingredients. The most delicious Aloo Chana Chaat is ready!

NOTES

    Chaat can be customised by adding chopped Tomatoes, roasted peanuts and sprout, to make it more healthy.

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    Add salt with caution as chaat masala also contains salt.

    Sweet tamarind chutney is optional, but it gives an enhanced taste to the chaat.

Also Read:

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STEP-BY-STEP Bolinas Recipe Guide

Mastering Satyanarayan Sheera Recipe: STEP-BY-STEP Guide

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